Discuss the concept of stress in light of your family history and the article you read.
Do modern lifestyles create more stress for you than in the past? How so?
How do you create stress in your own life?
How could you change the nature of our society to make it less stressful?
It could be said that some stress comes from leading “out-of-balance” lives. What can people do to “keep it simple”? Furthermore, in what ways can individuals control the stressors they will encounter beforehand?
How could you change the way in which you interact with your school demands or your work demands to change the amount of stress that you feel?
Discuss how you can improve your health and longevity in light of your findings on this assignment, your understanding of stress, and your knowledge of your family history.
total is 1,000 words not counting the references.