Final resistance training | Psychology homework help

FINAL RESISTANCE TRAINING PROGRAM WHAT INEEED
 1) NEEDS ANALYSIS
 a) IF YOU ARE DOING A DIFFERENT SPORT, ILL NEED A NEWONE 
4-6 WEEK MESOCYCLE 
a) WHAT M WILL You BE FOLLOWING-wHY YOU DECIDED TO Go THAT ROUTE
 b) FOULOW THE FITT PRINCIPLE 
3) GIVE ME A VISUAL LAYOUT OF YOUR 4-6 WEEK PLAN 
a) DYANMIC WARM up
 b) MONDAY: DAY 1 WEEK 1 
C)Tuesday:Day 2 week 1 
d) ETC 
 4) LITTLE DETAILS
 a) WORK TO REST RATIOs 
b) PERCENTAGES 
c) SETS/ REps 
d) EXERCISE ORDER AND SELECTION 

Still stressed from student homework?
Get quality assistance from academic writers!
Open chat
1
You can contact our live agent via WhatsApp! Via + 1 9294730077

Feel free to ask questions, clarifications, or discounts available when placing an order.

Order your essay today and save 20% with the discount code HURRAY