Self Care Plan Discussion

Self Care Plan Discussion
Week 2 Discussion: Views of trauma and cultural considerations
We all come from a diverse background of expertise and life experiences that inform our thinking and shape our understanding of the world. Having read the assigned chapters on cultural considerations, respond to the following prompts: (400 words count)
1. Consider your own background, life experiences, and upbringing. How is trauma viewed in your own culture?
2. How might your cultural background inform your work with clients from cultural backgrounds different from your own?
( I’m was born and raised in Puerto Rico and I moved to Florida when I was 25 years old in 2007. I was raised by my mother and she divorced my father when I was 1 year old.)
Part 2
Week 2: Importance of Self-Care